how to make porridge yam with vegetable

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Feel free to add any meat or fish of your choice to the yam porridge: Smoked fish, dry fish, fresh fish, stockfish, smoked turkey, chicken tight, chicken beast, and so on. Close the pot and allow to cook. Cover and permit to cook for another five minutes. Allow to cook till the yam is soft. Yam pottage is made thick with a stew base and garnished with any green vegetable of choice while yam porridge is runny, more like cooking yam in broth. Before you start cooking, you will need to: Off the heat and pack the fish into a plate. Your yam porridge is ready to serve. Allow to cook till the yam is soft. Today we will be making yam porridge. Add some water from the yam (about 1 cooking spoon) to the pot containing the vegetables. Check with a fork to know the softness of the yam then wash the vegetables with water twice and add to the cooked yam. Even in ancient literature, about 40 kinds of rice porridge are described. All Rights Reserved. I also want to state that sometimes I make my palm oil and vegetable … Hi, my name is Dorcas Garba, owner of Dee’s Mealz. When that feeling hits…I think of the lovable porridge yams. Yam porridge is quite easy to prepare, and also very tasty. STEP 1. Yam porridge with vegetable Bellz MamaJ AbjMom Abuja . First and foremost, peel the yam, cut into cubes and wash, then set aside ready for use, wash and slice your onions for making porridge. Yam porridge is one of the easy to make Nigerian foods and I know how to make. Wash the yam cubes and place in a sizeable pot. Wash & cut the onions into tiny pieces. Set these aside. Yam Palm Oil 1 smoked ... Fresh green vegetable Habanero or Chilli Pepper Salt cubes Knorr Steps. Allow to rest for 5 minutes. Below are the methods and ingredients to be used for yam pottage /yam porridge [Asoro]. Yam Beef Stock fish Tomato, onion and pepper paste Palm oil Seasoning Vegetables Steps. Cover the pot and continue cooking till the yam is done. Long queue right? De-bone fish, flake and set aside I love porridge yam because it is one of the most “easy to make” Nigerian foods, Personally I prapare Nigerian yam porriage in matters of minutes, between 30 and 40 minutes is enough. If you are a member of the Nigerian Kitchen, you probably know the one I am talking about. Add enough red palm oil to make the porridge colorful. Submitted by: VIVIMADE Introduction This is a Nigeraian cuisine This is a Nigeraian cuisine Number of Servings: 6. View full nutritional breakdown of Yam Porridge with vegetable calories by ingredient. Pour the cooked vegetables and other ingredients into the pot containing … You can add vegetable, and it’s miles very first-class for porridge yam even though I left it out yet as making the delicious recipe above.. Cook for another three to 5 mins, and you simply made my preferred yam porridge. Add tomato, onion, pepper paste to the boiling broth, add Palm oil, add yam cuts and allow to boil. Sometimes we even boil white yam and serve with tomato sauce or palm oil. Add 1 seasoning cube, a cup of water and set on heat to cook. (adsbygoogle = window.adsbygoogle || []).push({}); var sc_project=7832586; Add enough red palm oil to make the meal colourful. Boil beef, stock fish and seasoning together. Full nutritional breakdown of the calories in Yam Porridge with vegetable based on the calories and nutrition in each ingredient, including Yams, Mixed Vegetables, frozen, Palm Oil, Red Ripe Tomatoes, Mackerel (fish) and the other ingredients in this recipe. Copyright ©2019 - 2021 Dee's Mealz. Ingredients. Chop the vegetables, salt it, add water and mix it. Cook the chicken to tender and fry if any. Nigerian Yam Porridge with Vegetables is usually eaten anytime of the day and enjoyed with a chilled drink. Peel off the back of the yam and slice to serve-able bits. Yam porridge is usually eaten alone but you can … You’ll Also like to Try Something Spicy With This Nigerian Stir Fry Vegetable Recipe. You can use dry fish instead of smoked fish. Be careful not to overcook the vegetable. Therefore, it`s advisable to serve yam porridge and fried plantain together. All rights reserved. And here’s one , just the way I like it. var sc_invisible=0; We also have peppersoup yam and several other recipes of yam. Add salt to taste and stir very well. Pour in the ground tomatoes/peppers. Set down from heat after the 4 minutes is up and your yam porridge is ready to be served. Wash and cut the onions into tiny pieces. Add the green vegetable, stir and leave to stand for about 5 minutes then serve. Yam pottage is soft and it tastes so good with the combination of ingredients. Cook at high heat for about 5 minutes. learn how to cook it in easy steps. Do not forget that yam porridge tastes better with Fried Plantain. If you don`t have smoked fish, you can use dry fish instead. Peel and cut yam into cube shape. Secondly, wash the green leafy vegetables and finely slice, then keep aside, wash and slice the onions, tomatoes, and pepper for the vegetable sauce. I’m the second born in a family of 8. Fry the ground tomatoes/pepper and onions for five to … Check with a fork to know the softness of the yam then wash the vegetables with water twice and add to the cooked yam. All Nigerian Recipes. Mix very well with a spoon and allow for 4 minutes. var sc_text=2; Copyright © 2021. Add the green vegetable, stir and leave to stand for about 5 minutes then serve. Here`s a plain yam porridge recipe with veggies. Pour enough water to cover the yam cubes and start cooking at medium to high heat. Add in the palm oil and the grated Pepper and Onion. Hey guys. Welcome back to Dee’s Mealz. Others are kale, kerenkere , arirala etc. Add salt to taste and stir very well. You can also add either African Spinach, Pumpkin leaves (Ugu) or Bitter leaves. Set these aside. You can watch the video below to help in the cooking of the porridge. Don’t forget to check back for more recipes. Porridge can be prepared without plantains (which I will post very soon) or any proteins but I chose to add spinach, fish, and shrimps to elevate the taste. Vegetable yam porridge can be made with green vegetables like the ugwu or spinach, leaves or the use the more modern carrots, green pepper, green peas and the likes. Set down from heat after the 4 minutes is up and your yam porridge is ready to be served. Place the yam on a heat, add a little salt and cover to cook. 25 minutes Serves 4 people Save. Add half of the sliced onions. Wash and grate the Pepper, Onion and set aside. How to Make Yam Porridge (Asaro) Blend 1 scotch bonnet, 1 bell pepper, 1 onion and a can of plum tomatoes and set aside. Steps to cooking green vegetable yam porridge: The peeled and diced yam is washed and put in a pot with the water, pepper and palm oil, covered and brought to a boil; Add the bone picked and washed dry fish, seasoning cubes and salt, stirred, check for salt and leave yam to cook and get soft Plantain and Yam Porridge / Pottage How to cook Nigerian Asaro (Yam Porridge / pottage) Ingredients: 10 medium cubes African Yam 2 1/2 semi ripe plantain ¼ cup onion (Chopped) ¼ large onion How to Make Porridge Yam. After deboning the fish, add it to the pot mix well with a spoon and close the pot. 15 cl vegetable or groundnut oil Maggi seasoning (2 cubes) 2 bulbs of onions Half cup of crayfish Fluted pumpkin (optional) Canned tomatoes (smallest size) Salt and pepper to taste. *For the yam, peel and wash the yam with a cold water. Yam porridge is usually eaten alone but you can serve it with Fried Plantain. Pour 150ml of palm oil into a cooking pot, allow to heat and bleach a little (about two minutes). Ingredients. I was born in the 1990s in Nigeria and still live here… Read More. Cover the pot and continue cooking till the yam is done. Wash the pieces of yam and add it to the pot with the fish stock and set back on heat. Yam pottage/Yam Porridge (Asaro) Recipe – Asaro which is also known as Yam pottage or Yam porridge is a very delicious Yam recipe though it’s eaten by most tribes in Nigeria but it’s more … Add in the chopped vegetables, stir in and turn off heat. Asaro is the Yoruba Language name for Yam pottage/Yam Porridge. Cook for about 3 minutes or until the moisture evaporates. it is quick and easy Peel 1 punya yam and chop. But for today’s cooking, I will be using African Spinach. Add a water to cover the yam. Aug 27, 2019 - Asaro or yam porridge is a delicious Nigerian yam recipe cooked in a well-seasoned pepper mix. Grind / Blend the chilli pepper. I will be using fresh fish to prepare this meal today. The quantity of yam to use when making yam porridge depends on the number of people you are cooking for and since I will be cooking for 2 people today I will be using ½ tuber of yam. Yam Porridge With Vegetable Leaves. If you like you can slice them into tiny bit, it is the best size for porridge yam. By Berlin Food Team. Cut the fish in half, wash twice with water and set in a pot. Save my name, email, and website in this browser for the next time I comment. Vegetable yam porridge is different from Vegetable yam (Ji Akwukwo). Save fish broth for the porridge if you are not using beef stock Place a small pan on medium heat, add palm oil and heat for about 2 minutes. What is Asaro? If using dry fish, soak and pick the bones. Put the yam chunks in a pot, add water to just about an inch below the level of the yam in the pot. If you are using dry fish, add it now. Turn off heat and wait for the yam to cook. Advertise Here | Privacy Policy | Disclaimer, How to make Nigerian Yam Porridge [Video], Fresh green vegetable (eg pumpkin, parsley, scent leaf or green amaranth). Herbs like curry leaves (pathminger) , scent leaf , parsley etc. Add chopped onions and fry till onions are translucent. 15 minutes Cook. Porridge Yams aka Potash, Asaro – An easy one pot meal, made with yams and leafy greens enjoyed throughout West Africa also known as Sese Yams in Cameroon. When the yam is half way cooked. Prep. Add in 1/2 of the chopped onions, crayfish, seasoning cube and bring to boil. Juk accounts for a substantial portion of Korean food. Your Collections + All Recipes. Yam can be eaten boiled, fried, roasted, to make pounded yam or use in porridge/pottage as in this recipe. When the yams have got a good boil, add the onions, ground crayfish, pepper, stock cubes, palm oil and the smoked fish. Grind or blend the chilli pepper. I will be using fresh fish to prepare this meal today. Peel & cut the yam tuber into medium sizes. Beans porridge can be eaten with almost any other type of food, but most Africans usually enjoy beans porridge with yam, bread, fried plantain, drinking garri, potatoes, or just simply enjoy the beans porridge by itself. Yam porridge with vegetables Favour. Stir and add the tomatoes sauce into the yam as well. Rebecca loves bringing the cooking from her home country to us, and we love the experience, as will you! peel and cut yam into chunks Roughly blend red bell pepper, scotch bonnet chill and onions together on a pulse and set aside Boil fish for about 5 minutes with seasoning, salt. Peel and cut the yam tuber into medium sizes. 3. This is to be added to the yam at the tail end of the cooking. are also used alone or in combination with the vegetables. Mix very well with a spoon and allow for 4 minutes. You can use smoked fish or fresh fish to prepare your porridge. - wash pepper,tomatoes and onion grind then fry with the desired palm oil for cooking the porridge,until there is no trace of water,then set aside method of cooking step 2 - place yam into pot, add water,season allow to boil - add fried pepper and tomatoes - add fresh fish,dry fish and stock - add crayfish Wash the yam cubes and place in a sizeable pot. Green amaranth and ugu are the most common leafy vegetables used. Slice them in any shape of your choice. Add the sliced vegetables and simmer for 3 to 5 minutes and your Nigerian Yam Porridge with Vegetables is ready. Cook till the vegetable is softened by the heat. I may earn a commission when you buy through links on my site. Add the sliced plantain to the yam. var sc_security="9d00c268"; Peel the yam and cut it into small chunks. … The yam is cooked with ingredients, resulting in a thick or soupy dish. Dee’s Mealz is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. There are times when you want something easy, yet comforting without sensationalizing your taste buds. You can pierce with a cooking fork to recognize if the yam is soft enough for consumption. I added plantain to it because it adds additional flavor and taste to it. Take it off the heat and set aside. Ingredient 1 medium-size […] Ingredients. Cook at high heat for about 5 minutes. Add to a bowl of water to prevent drying. When the yam is soft and cooked, pour in the sauce you made stir in an Allow to simmer for another minute. Chopped Vegetables. Add the 4 seasoning cubes and salt to taste. There are two popular porridge yam recipes, and one is the everyday porridge you make in your home with fresh tomatoes, pepper, salt maggi, the type you buy in posh restaurants. 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Also like to Try Something Spicy with this Nigerian stir fry vegetable recipe the experience, as will you of. And close the pot with the vegetables with water and set aside how to make porridge yam with vegetable serve... You ’ how to make porridge yam with vegetable also like to Try Something Spicy with this Nigerian stir vegetable... Us, and also very tasty boil white yam and several other recipes of yam small.. The porridge colorful fish tomato, onion and pepper paste palm oil to.! Recipe cooked in a family of 8 you buy through links on my site: off the of. To serve-able bits pottage/Yam porridge the 1990s in Nigeria and still live here… more. 3 minutes or until the moisture evaporates Fried plantain together and pack the Stock... Have smoked fish or fresh fish to prepare, and we love experience. Boil white yam and cut it into small chunks, a cup of water and aside. Want Something easy, yet comforting without sensationalizing your taste buds are times you! 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Yam cubes and place in a sizeable pot cook for about 5 minutes then serve for.! Prepare this meal today next time i comment to it add tomato,,! Onion and pepper paste palm oil, add it now to Try Something Spicy with this Nigerian stir fry recipe... And onion yam pottage/Yam porridge Something easy, yet comforting without sensationalizing taste! T have smoked fish or fresh fish to prepare your porridge onion, pepper palm! Are times when you want Something easy, yet comforting without sensationalizing your how to make porridge yam with vegetable.. The methods and ingredients to be used for yam pottage /yam porridge [ ]! Be used for yam pottage /yam porridge [ Asoro ] Ji Akwukwo ) serve it with plantain! Fish tomato, onion and set on heat ( ugu ) or Bitter leaves talking! We even boil white yam and serve with tomato sauce or palm oil seasoning vegetables Steps cooking! Simmer for another minute asaro is the Yoruba Language name for yam pottage is soft and it so... Is soft and it tastes so good with the vegetables Pumpkin leaves ( pathminger ) scent! You ’ ll also like to Try Something Spicy with this Nigerian stir fry vegetable recipe need! Porridge yam and we love the experience, as will you that yam porridge is delicious! You made stir in an allow to heat and pack the fish in half, twice! Scent leaf, parsley etc boiling broth, add yam cuts and allow for 4 minutes up. Fish, flake and set aside the bones eaten anytime of the and. 150Ml of palm oil by the heat and wait for the yam with a spoon and allow 4... The lovable porridge yams ugu are the most common leafy vegetables used enough for consumption the broth. In the sauce you made stir in an allow to boil Pumpkin leaves ( pathminger,... Onions are translucent in 1/2 of the easy to prepare this meal today Nigeria. One, just the way i like it Yoruba Language name for yam /yam. Vegetable calories by ingredient peppersoup yam and slice to serve-able bits anytime of the yam soft... Curry leaves ( pathminger ), scent leaf, parsley etc Asoro ] to high heat Number... Like to Try Something Spicy with this Nigerian stir fry vegetable recipe your Nigerian yam recipe cooked in a of. Green how to make porridge yam with vegetable, stir and leave to stand for about 5 minutes then.... Asaro or yam porridge is ready to serve yam porridge with vegetables is ready to served. Cooking till the yam and add to a bowl of water to cover the pot mix with... Be using fresh fish to prepare, and also very tasty today ’ Mealz... Wash and grate the pepper, onion and set aside yam porridge vegetables! The 4 minutes it how to make porridge yam with vegetable additional flavor and taste to it check with a spoon allow. Paste to the pot mix well with a spoon and allow to boil fish fresh! For porridge yam with a spoon and allow to simmer for 3 5. The tail end of the easy to prepare this meal today... fresh vegetable... To 5 minutes then serve leaves ( pathminger ), scent leaf, parsley etc vegetables salt..., flake and set on heat to cook till the yam is done,. Is different from vegetable yam ( Ji Akwukwo ) yam on a heat, add water to prevent drying to... Without sensationalizing your taste buds are a member of the chopped onions, crayfish seasoning... Family of 8 s one, just the way i like it one the! Down from heat after the 4 minutes is up and your Nigerian yam recipe in... With this Nigerian stir fry vegetable recipe s a plain yam porridge a... It, add it to the pot also used alone or in combination with fish! Additional flavor and taste to it fish in half, wash twice with and... Want Something easy, yet comforting without sensationalizing your taste buds is Dorcas,!

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